Round 2 of Medical Medium Cleanse

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I finished Round 1 and was feeling great. Which made me feel like I could return to eating the way I ate before. Unfortunately, within a week I quickly realized that was not a good idea. I found that it was necessary for me to do another cleanse. There was a lot of uncertainty around my decision. I wasn’t convinced that I could commit to doing another 28 day cleanse. But something deep inside me knew that another cleanse is what I needed. So I decided to follow my previous plan from round 1. The only difference was this time I decided to eliminate a couple more of those trigger foods. I wanted to go deeper into healing and get as close as I could to actually following the Medical Medium 28 Day Healing Cleanse.

Round 2 Plan

Here’s the plan I made for round 2:
-Remove dairy, eggs, refined sugar, corn, gluten, canola oil, soy, and meat from my diet
-Drink 16 ounces of celery juice every morning on an empty stomach
-Breakfast: Fruit Smoothie that had healing foods like wild blueberries, raspberries, barley grass juice powder and wheat grass
-Lunch: Green Salad with no dressing
-Afternoon Snack: Nuts or Fruits
-Dinner: Roasted vegetables. Usually I mixed 2-3 of either potatoes, peppers, asparagus, broccoli, brussel sprouts, or cauliflower. I tossed it with coconut oil and added cloves of garlic for flavor. I did not add any salt.

Review of Round 2

Round 2 was quite challenging….I was a lot stricter with my food choices than in Round 1.

Challenges I faced:
-I had mood swings that would go up and down
-I got tired often
-I craved for sugary snacks
-I had really bad bloating in the stomach
-I also had tons of digestion problems
-Two eczema flare ups
-Skin was dry and flakey

At the end of this cleanse I decided to keep on going. With all the symptoms I experienced, I knew that it was best for me to remain on the cleanse. So I continued with it for another month. I had terrible symptoms that were present at the end. To be honest I feel like they got significantly worse. I realized at this point I was ready….ready to do this 28 day cleanse exactly the way Anthony and Spirit designed it. Click here to read all about how Round 3 went.