Every morning I begin my day with 16 ounces of celery juice. I drink this first thing in the morning on an empty stomach. You can use a juicer or a blender to make it. It is best and more effective by itself. Sounds to good to be true but don’t under estimate it’s simplicity with it’s power to help you heal.
Celery juice helps to increase your hydrochloric acid levels. This is a key element that is needed to break down food when it reaches your stomach. If your body is properly doing this you create an excellent environment to process food, leaving you with a healthy digestive system. With a healthy gut you can absorb nutrition better and eliminate any leaky gut symptoms or what is actually called ammonia permeability. You can read more about ammonia permeability in the Medical Medium book by Anthony William.
Another great benefit of celery is that it contains mineral salts. Mineral salts are great for the brain and are great for detoxing. These salts are able to bind on to histamines and flush them out of your body.
Sending love to all of you,