Finally, after 3 rounds of the Medical Medium cleanse I had concrete proof that I was moving in the right direction. With such great improvements, I decided to continue and remain on this low-fat, plant-based lifestyle. I shifted my perception and am now embracing the fact that this is the way I need to live in order to heal. Unsure of how long it will take for me to restore my health, I decided to continue this until I am healthy. In fact, I feel so good, I may never go back to the way I ate. After looking back and reflecting on what I have been through, I thought to myself, “Why would I want to return to it?”.
Today I am celebrating 75 days of living this lifestyle. YES, you read it correctly, lifestyle NOT diet. I am now calling it a lifestyle because I have accepted the fact that this is the way I need to live for awhile. The way I lived prior to this resulted in the decline of my health. I wouldn’t be facing these health challenges if my choices were better. So as of right now, I am not going to look at this way of eating as a “Short Term” goal. Instead I am welcoming the idea that I am now a plant based eater. I really needed to make this lifestyle change a long time ago, unfortunately it took the decline of my health to force me to do it. But even though I had so many challenges I also experienced many positives changes as well.
Here are a list of those changes:
-digestion has dramatically changed
-I lost unwanted weight
-saw another increase in the level of my energy
-my body has an easier time adjusting to Hot/Cold temperatures
-I no longer have that white film on my tongue (FYI that is usually caused by consuming dairy)
-I don’t crave for sugary snacks…in fact my sweet cravings are more than satisfied with fruit
-my skin is on its way towards healing. I still am experiencing the dry and flaky skin but as Anthony William the Medical Medium mentioned eczema happens in cycles. I still get the flare ups or dry skin, which heals, and then it returns but not as severe.
I am beyond grateful and completely ecstatic with these results. It is by far the best change, cleanse, diet or whatever you want to call it… THING, I have done. Most of the ones I have tried in the past didn’t last more than 2 months. But I’ve been on this one for 75 days and counting. Honestly, I can not believe it has been that long!
Even though so many positive things have happened regarding eczema I still have to heal from the Epstein Barr virus. I haven’t spoken much about the symptoms and problems I am dealing with because I wanted to focus on the positives. So when I am completely well I will definitely be sharing with you those experiences. Until next post….Let’s live in the present and be grateful for our blessings. Happy Healing to all of you!!!
Sending love to all of you,