• Author:taratom
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Hello and Welcome 2016

 

 Happy New Year!!!! I hope that 2016 is off to a good start for all of you.  I haven’t written any posts in awhile because life just got a little hectic.  I now have some time again so I’m going to pick up where I left off and continue to share my journey to a healthier me.

I’ve learned so much in 2015 and am excited to continue to learn more in 2016.  Last year I did a sugar detox for 8 weeks and that really changed me as a person. When I did that detox I learned that sugar is in almost everything that we eat. I also learned how emotionally attached I was to sugar.  Since my sugar detox I did go back to incorporating sugar but I have kept refined sugar at a minimum.  I will explain the reason for that in another post.

Now on to 2016… my plans are to share more healthy recipes and any new health information that I find. I am committed in continuing to share my personal journey that includes my successes and challenges in hopes to inspire others.  Maybe this will finally assist me to create the lifestyle I have been searching for.

I look forward to reading all of your comments or suggestions…. 🙂

Sending love to you always,

Tara

FaceBook: www.facebook.com/love.taratom
Instagram: @_taratom_
Twitter: @Tara_Tom 

 

 

 

 

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